Debbie Millman on sensitivity and rejection


“I have noticed a pattern in my life of being very easily hurt by an initial rejection, so much so that it thwarts any other attempt at making something like that happen for a very long time. I am extremely sensitive and any rejection takes me off of that path for a very long time. It takes me a long time to recover.”

“I am somebody that has a very hard time taking ‘No’ for an answer. It takes me a long time to recalibrate and get my courage back to continue to keep trying.”

Damn. Is she talking about me or herself? I never considered myself the sensitive type – but this pattern Debbie is talking about, that’s me. And maybe, just maybe, it might be about you too. If so, this other part where she talks about what to do about this pattern might help us:

“Don’t ever accept that first rejection ever. Give yourself options. The timeliness of those options or the timeliness of those retries – do at your own pace. You are not in competition with anybody but yourself.”

From Tim Ferriss’s podcast interview with Debbie Millman – #214 – How to Design a Life – Debbie Millman

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